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How To Pick Sportswear: Size Guide and Sportswear Care Tips

Before making a buy of sportswear, there are a few important factors to take into account. To ensure that your sportswear lasts as long as possible, you should both make sure you order the correct size and take excellent care of it.

This guide will cover all the information you need to choose sportswear, including a size guide and some practical advice for keeping your gear in good condition.

Finding the Right Size

When purchasing sportswear, it’s important to find the right fit. You want to make sure that your clothes feel comfortable and don’t limit your movement while you exercise. Follow these tips to find the right size:

1. Check the Sizing Chart

Check the sizing chart for each item you’re interested in because sizing can differ between companies. To find the right size for you, measure yourself and match the results to the chart. It’s generally best to size up if you’re in doubt.

2. Try It On

Before buying the sportswear, if at all feasible, try it on. This is crucial when it comes to clothing items like sports bras and leggings, which can be challenging to suit properly. Move around while wearing the apparel to make sure it doesn’t ride up, slide down, or limit your mobility.

3. Know Your Body Type

Different body types may require different sizes or styles of sportswear. You might want to search for sports bras with wider straps and more support, for instance, if your bust is larger. Similar to this, you might want to search for leggings with a higher waistband if your hips are wider to prevent them from slipping down.

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Common Mistakes To Avoid While Finding Your Fit

Here are some common mistakes to avoid when trying to find your perfect fit:

  • Ignoring the sizing chart. It’s tempting to just guess your size or go with what you usually wear, but every brand is different. Make sure to check the sizing chart for each item you’re interested in and measure yourself to get the best fit.
  • Not trying it on. Even if you think you know your size, it’s always a good idea to try on sportswear before you buy it. This is especially important for items like sports bras and leggings, which can be tricky to get the right fit.
  • Not considering your body type. Different body types may require different sizes or styles of sportswear. Take into account your unique shape and look for styles that will flatter and support you.
  • Not moving around. When trying on sportswear, make sure to move around in it to ensure it doesn’t ride up, slip down, or restrict your movement. Don’t just stand still in front of a mirror!
  • Not sizing up when in doubt. If you’re between sizes, it’s usually best to size up. You don’t want your sportswear to be too tight or restrictive during exercise.

 

Sportswear Care Tips

Once you’ve found the perfect sportswear, it’s important to take good care of it so that it lasts as long as possible. Here are a few tips for maintaining your gear:

1. Follow the Care Instructions

Always follow the care instructions on the label of your sportswear. This will usually involve washing it in cold water and hanging it to dry. Avoid using fabric softener, as it can break down the fibers of the clothing over time.

2. Store It Properly

When you’re not wearing your sportswear, store it in a cool, dry place. Avoid leaving it in direct sunlight, as this can cause the colors to fade. You may also want to invest in a breathable garment bag to protect it from dust and dirt.

3. Don’t Over-Wash It

It’s essential to remember that washing sportswear too frequently can actually cause more harm than good. Over-washing can result in the cloth losing its shape as well as discoloration and even structural damage. So it’s okay to wear your sportswear more than once before washing it if you observe that it has no odor or obvious stains. This can help to extend the life of your athletic apparel in addition to saving you time and money on cleaning. It’s a good idea to always follow the care directions on the label of your apparel and wash your sportswear in cold water with a mild detergent.

 

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